Product Description:

A home fitness push-up board is a portable and color-coded exercise platform that assists users in diversifying their push-up routines and targeting different muscle groups. Typically made of durable, non-slip material, the board is marked with color-coordinated zones that correspond to specific muscle groups, such as chest, shoulders, triceps, and back. By placing their hands in the designated zones, users can perform push-ups with precise form, ensuring they engage the intended muscles. This tool is ideal for home workouts, allowing for an efficient upper body workout without the need for additional equipment. It is suitable for fitness enthusiasts of all levels, from beginners to advanced users looking to enhance their push-up routines and overall upper body strength

Product Dimension : 23.6"L x 7.1"W x 3.9"H

Color : Black

Item Weight : ‎1.04 Kilograms